Yes, I enjoy the feeling when people say,
"Can't believe you're 50!"
and I've never felt that either. I walk, talk and jump around just like the college times.
You too can!
This website is still under construction partially.
COACHING FEE & Other details
Why longevity is such a big challenge for people?
Because,
Real fitness is not exercising a lot
Not so much diet/nutrition either!
It's the "hidden concepts" that even many coaches aren't aware of.
Our body adapts to what it deeply believes if backed with correct, scientific proof.
What you'll discover during your coaching with me?
That,
It's the "oxyzen" in your muscles that make much of the difference.
It's the "right sleeping theory" (not no of hrs) that tones up your body and prevents aging signs.
It's the movements (not exercises) as enjoyable as your "private time" that brings true energy in you!
MY STORY
(or intro)
I'm an ex corporate coach (soft skills/management for IBM, Accenture, DELL, Wipro etc) from Bangalore. Have always been practicing one or the other art forms, fitness forms including Yoga, Matial arts, Dancing, Calisthenics etc. almost all of my life. Currently I'm authoring a book on modern day Yoga (called Yoga, Bhoga, Roga) after interviewing around 300 international Yoga teachers from around the world. The book discussses all of the topics spoken above and much more. A few years ago, I felt a calling for a spiritual journey and so quitting all occupations, possessions I had, I travelled around India in search of answers & landed in a Jungle ashram in Nepal as a monk for some time.
Like everyone else, I've also suffered injuries, countless sprains and an amazing back pain for as long as 5 years as a fitness enthusiast but when no existing theory worked on healing me, when no kind of physiotherapy or hundred different diets offered on the internet did the trick, I was forced to get into a deep research on concepts like Longevity, Our true energy source, Our everyday needs & how to tackle them without losing the cool etc.
This is a special brew of my lifetime's work after studying the teachings/theories of such international figures as
Tim Ferriss [His concepts on resetting our body & restoring super health]
Bruce Lee [His priceless methods of maintaining a great stamina]
Shaolin monks [Their ways of meditation & approach to mind control]
Arnold Schwarzenegger [His tips on self-motivation] and
Ancient teachings of tantra as re-introduced by David Deida in his book [The way of the superior man] and many more jewels I found along my journey of self-quest.
I enjoy a life of a constant traveler from destination to destination. Currently swaying between Bangalore & Mysore mentoring a few individuals. Next winter, in Bali. Later UK.
My knowledge on Nutrition & Toxicology is greatly influenced by Ayurvedic concepts, Chinese cooking, teachings of Dr. Jeffery Life (Body builder who started fitness at age 70), Mr. Anthony William (a health influencer who doctors follow). My own hacks and experiments have been so fulfilling that I'm now able to heal Vitiligo-white patches that I have on my skin. Medical science hasn't yet found a remedy or a symptom for this disorder yet but great concepts & great people above have shown the way.
I offer you holistic solution tailored to suit your body, your moods & your needs. Chosen from all activities you enjoy, a special arrangement of cross fitness, field workouts, Yoga and Longevity theories/recreations, you will go through an exciting journey of self-discovery with me.
Let's begin...
FEE
My services will be expensive.
But if health is a happy investment concept for you as it is for me, then I'm your guy.
Now before I tell you that,
You must be willing to make 3 types of investments for a complete reboot of your body:
A generous budget for your food alterations & necessary shopping. [10 to 15k approx]
A happy budget for your entertainment activities. [10k approx]
A loving budget for my fee. [50 thousand/month]
Let these two months be your most effective & worthy living of your lifetime. Come with me as I take you along this journey, you'll be glad at the end that we met.
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